The invisible prison of persistent stress and anxiety would not include bars you can see. But make no slip-up — its partitions are only as real, equally as confining, and equally as life-draining as any physical cage.You are aware of the feeling. That continual knot in the abdomen. The racing views at three AM. The way your heart kilos during cor

The invisible prison of persistent nervousness does not include bars it is possible to see. But make no slip-up — its partitions are merely as true, just as confining, and equally as life-draining as any physical cage.You already know the feeling. That constant knot in the belly. The racing views at 3 AM. The best way your heart lbs during beauti